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Essence of Health Coaching is your transformation blueprint to lose weight, improve your health, and prevent and reverse your chronic health conditions

Start Your Journey to Wellness

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Achieve Results!

Meet Debra

Meet Sherrie

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WHO ARE WE?

Essence of Health Wellness Coaching strives to help you achieve balance in your life by supporting you on your journey to make healthy changes in your lifestyle, helping you to prevent and reverse chronic diseases, and assisting you with weight loss.
Dr. Shayla Toombs-Withers has been a healer since 2007 and has a unique background in Family Medicine, Obesity Medicine, and Plant-Based Nutrition Counseling. 
As your Health and Wellness Coach, you will be provided with comprehensive services to guide and help you along your journey to wellbeing.
It's never too late to find the balance that awaits you. Start now!

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START YOUR HEALTH JOURNEY WITH THE

FREE Nourish & Flourish
5 Day Challenge!

Your FREE 5 Day Health Jumpstart to achieving your health goals, becoming fit, and feeling fabulous.

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Disclaimer: Essence of Health Wellness Coaching is a health coaching service. Viewing of this website does not constitute a doctor-patient relationship with you. Viewing any resources or links associated with this website does not constitute a doctor-patient relationship with you. We are not creating a doctor-patient relationship. We provide educational information only. We do not provide medical advice nor nutritional therapy. We do not diagnose, treat, prevent or cure any physical, mental, or emotional issue, disease or condition. It is advised that you talk to your doctor before making any changes in your diet, exercise or lifestyle choices.
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