Group Wellness

Service Description

Studies have shown that some individuals gain a better understanding of their own health by interacting with others who are on the same path. The group wellness option is for those who desire coaching within a group setting. Learn the keys to success to develop long lasting lifestyle changes to keep you healthy for a lifetime. Groups of 5 will meet weekly for a 6 week session. In person as well as virtual options are available for each weekly session. Price includes six Group Sessions, Group Wellness Workbook, and access to private interactive social media group. This option also includes an initial, one on one session with Dr. Toombs-Withers so that she can gain a better understanding of your individual needs. Sessions are scheduled upon receiving payment.